Our straightforward approach helps dozens of men and women of all ages see rapid lasting fitness results—without lengthy grueling workouts, centuries of cardio, or strict crash dieting!
Want to get leaner, build muscle, or move with ease? It all starts with STRENGTH! Strength is the foundation for everything—better movement, a leaner body, and long-term health. Get stronger and you’ll:
✅ Live longer
✅ Stay leaner
✅ Move effortlessly
✅ Feel happier every day!
The stronger you get, the better you live! 💪


Hey, I’m Chandler Downey (but you can call me Coach Chandler). I’ve always been active, playing multiple sports throughout my teens and early twenties. But despite being athletic, I was also a foodie—which meant I carried a little extra weight. Eventually, I realized that if I wanted to look, feel, and perform better, I needed to make a change.
So, I hit the gym, dialed in my nutrition, and focused on strength training. The results? I got leaner, built muscle, and—for the first time—actually saw abs!
After leaving my home state of South Carolina and moving to San Diego, fitness remained part of my daily routine. But I hit a wall. My progress stalled, my workouts felt directionless, and my job left me unfulfilled.
That’s when I discovered barbell strength training.
I saw people making insane progress with just a few simple movements—
squats, presses, hinges, and pulls.
So, I got serious:
✔️ Studied barbell and resistance training
✔️ Hired a coach to push my limits
✔️ Applied what I learned—and watched my strength, muscle, and fat loss skyrocket
✅
Build serious strength
✅
Get leaner without endless cardio
✅
Move better, feel better, and perform better all with simple, effective training that actually works.
If you want to feel stronger, move better, and unlock your full potential, let’s make it happen.
Get Stronger. Live Longer.
– Coach Chandler, P.B.C.
or even by reason of STRENGTH eighty..."-
Psalm 90:10
Our workout space is more than just a gym; it's a community built around motivation and progress. With cutting-edge equipment and specialized zones, every fitness level can thrive. Join us today to experience an environment where you can push your limits and see real results.
Discover how our personalized training programs have helped clients achieve their fitness goals. Their success is our inspiration.

I’ve known Chandler since 2013 and was really excited when he started strength coaching. My goal has been to get stronger as I approach senior citizenship (I’m 63 going on 64) and Chandler is helping me get there with coaching sessions three times per week and reporting my progress shortly after each session. If you’re serious about getting stronger and healthier, start working with Chandler and you’ll get measurable documented results as I have.


My functional fitness has significantly improved day to day. I'm able to walk with power and do yardwork with power and get through the day feeling more vigorous. Thank you for pushing me and the routines.


Chandler has been an amazing trainer for me as a beginner in the gym. He was patient with me, always supportive, and pushed when it was needed. I will be grateful for this experience for the rest of my life as I was able to overcome my gym anxiety and jumpstart my fitness and health...I was able to get in the best shape of my life and learned so much about myself and the gym.

Our program includes personalized workout plans, nutritional guidance, one-on-one coaching, and progress tracking to help you achieve your fitness goals.
No, our plans cater to all fitness levels, from beginners to advanced athletes.
You can schedule sessions based on your chosen plan, with options for daily, weekly, or flexible sessions.
Yes, all our plans are tailored to meet your unique fitness needs and goals.
Basic equipment like dumbbells or resistance bands is recommended, but we also provide bodyweight exercises if no equipment is available.

Learn how to kickstart your fitness routine with easy and effective strategies.

Discover why strength training is essential for a healthier, stronger you.

Fuel your body right with expert-recommended dietary habits for better results.

Get Stronger, Live Longer
Home
About Us
Services
Testimonials
FAQ's
Blog
Privacy Policy
Terms & Conditions
Licensing
Changelog
© 2025 DowneyStrengthCo. All rights reserved